FREE FITNESS SEMINAR AT NYSC WALL ST
JAN 25 at NOON and 5PM

Tips on Assessment and Starting Your Program at any Fitness Level, Non-members welcome. Join NYSC Pro Trainer Ashley Miller and me for this 45 minute presentation with insights from NYSC and the National Academy of Sports Medicine. In the NYSC Training Center located on the Fourth Floor above NYSC at 30 Wall St. Bring a friend ... non-members who attend will receive a free one week pass to NYSC. Join us on Wednesday January 25 for refereshements at 11:45am and 4:45 pm, followed by the seminar at 12 noon and 5 pm. Reservations requested, RSVP 646.342.4017

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